Wellness and Prevention Videos -Virtua Broadcast Network

Quick Tip: Eat pasta & lose weight (01:13) play shadow
Virtua helped me lose 65 pounds (01:00) play shadow
Go Beyond the Basics for a Healthy Breakfast (04:00) play shadow
Is slouching truly bad for your posture? (00:32) play shadow
Quick Tip: No more soggy salads (01:27) play shadow
I lost 64 pounds! (01:00) play shadow
Quick Tip: How often should I workout? (00:39) play shadow
Ask the Doctor - Breast Self-Exams (00:37) play shadow
Quick Tip: Get rid of those flabby arms (00:46) play shadow
Quick Tip: How often should you weigh yourself? (00:42) play shadow
Quick Tip: How to lose that belly fat (00:39) play shadow
TV takes an up-close look at Virtua's Health & Wellness Center in Moorestown (09:02) play shadow
No more excuses (01:00) play shadow
Quick Tip: Headache Relief (00:42) play shadow
Quick Tip: Eat chocolate without gaining weight (00:54) play shadow
Quick Tip: Lose that dull uneven skin tone (00:38) play shadow
Quick tip: Express Stress Relief (00:36) play shadow
Get Moving and Get Fit! (01:57) play shadow
Meet Dr. Barrucco (00:59) play shadow
Understanding Your Bone Bank (02:41) play shadow
Ask the Doctor - Do immunizations wear off? (01:16) play shadow
Food Choices Matter (02:17) play shadow
Know Your Numbers (01:55) play shadow
Are you managing your medications correctly? (02:36) play shadow
Why Exercise - Safety Precautions (01:08) play shadow
The Menopause Puzzle (02:46) play shadow
4 ways to keep kids safe in the back seat (02:02) play shadow
Virtua Sports Medicine (00:30) play shadow
Memorial Healing Garden (01:01) play shadow
Flexibility Exercises (03:20) play shadow
Abdominal Exercises (03:07) play shadow
Taking Control of Your Weight (02:07) play shadow
Your Virtua Personal Health Navigator (01:28) play shadow
Bust Belly Fat Using Pilates (01:59) play shadow
Virtua inspires physical fitness (01:18) play shadow
Understanding Postpartum Depression (02:21) play shadow
Why Exercise - The Basics (01:35) play shadow
The Heart Attack (06:36) play shadow
How to Get Started - Exercise Basics (03:04) play shadow
How to Get Started Exercising - Lower Body Exercises (08:51) play shadow
Why Exercise - Exercise Strengthens the Heart (01:03) play shadow
Why Exercise - How to Start Exercising (04:52) play shadow
Why Exercise - Types of Exercise (02:48) play shadow
Why Exercise - Exercise Helps You Lose Fat (00:54) play shadow
How to Get Started Exercising - Stretches (04:23) play shadow
Exuberan patient testimonial: Johanna Epstein (00:46) play shadow
Tips for Getting a Good Night's Sleep (01:50) play shadow
How Danielle got Healthy (02:43) play shadow
How to Get Started Exercising - Core Abs (02:47) play shadow
Exuberan patient testimonial: Debra Wilson (00:40) play shadow
How to Get Started Exercising - Upper Body Exercises (08:28) play shadow
What is Exuberan by Virtua? (01:55) play shadow
Virtua Woman (00:30) play shadow
Exuberan patient testimonial: Virginia Eiser (00:56) play shadow
The Importance of Giving Blood (01:20) play shadow
Exuberan patient testimonial: Cheyenne Dienno (00:31) play shadow
Exuberan patient testimonial: Christine Arroliga (00:52) play shadow